Friday, June 1, 2012

Dukan Oat Bran Pancakes


So I discovered that my local groceries store has a tiny little organic area this week. I was so happy, and not only that, but the thing that I read about and wanted to try was also there..OAT BRAN! I bought it because I wanted to make pancakes and so I did.
You can find the Dukan Recipe here.
How I made it was a little different. I just mixed a cup of oat bran,one banana, a whole egg, one egg white, a tablespoon of yogurt, a tablespoon of organic sugar and a tablespoon or two of oat milk (You dont need to add that much because the egg can count as the liquid as well as the 'sealer'). It makes four tiny pancakes, so I shared two with Faith because eating 2 pancakes makes me extremely full.

Not too bad considering its a no flour pancake. I topped it with a little peanut butter and bananas to make it fun :3


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